Indulging in desserts doesn’t always have to weigh heavy on your calorie count. With these 18 amazing dessert options, you can satisfy your sweet tooth without stepping off your healthy eating track. From fruity sorbet to creative brownie ideas, these guilt-free treats are not only delicious but also low in calories, making them the perfect addition to your diet.
Let’s start with a beautiful and refreshing option – pineapple and coconut sorbet. This frosty treat gives you the taste of the tropics, and at just 49 calories per serving, it won’t weigh you down. If you’re a chocolate lover, then the 35 calorie dark chocolate coated banana bites will be your new obsession. They are the perfect combination of creamy and sweet, satisfying your cravings without ruining your diet.
For all the brownie enthusiasts out there, we’ve got two amazing options that will leave you in awe. The first is a 59 calorie brownie made with Greek yogurt and dark chocolate. It’s fudgy, moist, and everything you could wish for in a brownie. The second option is a 82 calorie peanut butter brownie, topped with a luscious frosting made from Greek yogurt and peanut butter. They’re so good, you won’t believe they’re under 100 calories!
If you’re looking for something lighter, try the 48 calorie lemon bars. These tangy treats are perfect for citrus lovers and are a great way to satisfy your sweet tooth. Andie’s 38 calorie wheat-free coconut cookies are another great option that you won’t be able to resist. They’re crispy, sweet, and just the right size for a guilt-free indulgence.
For a fruity twist, the 40 calorie rolls stuffed with apple and cinnamon are a must-try. They’re packed with flavors that will transport you to a cozy autumn day. If you’re a fan of cookies and cream, then the 26 calorie Greek yogurt cookies-and-cream popsicles will be your new go-to dessert. They’re creamy, delicious, and incredibly satisfying.
And if you’re in the mood for something truly decadent, the 88 calorie dark chocolate truffles are the way to go. These little bites of heaven are perfect for when you want to treat yourself without going overboard. And don’t worry, we haven’t forgotten about the classic desserts. The 90 calorie plated brownie with caramel drizzle and the 91 calorie cookies-and-cream cake barfi will please even the pickiest eaters.
With these 18 dessert options, you’ll never have to worry about satisfying your sweet tooth while staying on track with your health goals. So go ahead and indulge, because these yummy treats are here to stay!
Healthy Indulgences
If you think eating healthy means giving up sweets, think again. In this collection of guilt-free desserts, you’ll find delicious treats that are actually good for you. With these recipes, you can satisfy your sweet tooth without derailing your weight loss goals.
Oatmeal Cookie Protein Bars
These 95-calorie bars are packed with oats, protein powder, and peanut butter, giving you a sweet and satisfying snack that will keep you full between meals.
Chocolate Chia Pudding
This creamy and rich pudding is made with chia seeds, cocoa powder, and almond milk. It’s a simple and delicious dessert that is also loaded with fiber and omega-3 fatty acids.
Cinnamon Roll Protein Muffins
Indulge in the flavors of a cinnamon roll with these protein-packed muffins. Made with whole wheat atta, oats, and cinnamon, these muffins are a guilt-free way to satisfy your cravings.
Double Chocolate Brownie Cookies
If you’re a chocolate lover, these cookies are for you. They’re soft and chewy with a rich chocolate flavor, and the best part is, they’re only 68 calories per cookie.
Fruity Yogurt Parfait
Layered with fresh fruits and creamy yogurt, this parfait is a healthy and refreshing dessert option. It’s a great way to satisfy your sweet tooth while getting a dose of vitamins and antioxidants.
Stuffed Dates with Peanut Butter
If you’re looking for a quick and easy dessert, stuffed dates are the way to go. Simply fill dates with a dollop of peanut butter for a sweet and satisfying treat that gives you a good dose of healthy fats.
- Oatmeal Raisin Cookies – These chewy cookies are made with heart-healthy oats and naturally sweetened with dates. They’re the perfect guilt-free treat for oatmeal cookie lovers.
- Healthy Brownie Bites – These fudgy brownie bites are made with wholesome ingredients like oats, almond butter, and cocoa powder. They’re a chocolate lover’s dream come true.
- Chocolate Peanut Butter Protein Bars – With just 7 ingredients, these protein bars are easy to make and packed with flavor. They’re a great post-workout snack or a quick pick-me-up during the day.
- Chia Seed Popsicles – These refreshing popsicles are made with chia seeds, fruit juice, and yogurt, making them a great source of fiber and probiotics. They’re a guilt-free way to cool down on a hot summer day.
- Healthy Apple Crumble – This classic dessert gets a healthy makeover with a whole wheat crust and a sweet apple filling. It’s delicious on its own or served with a scoop of low-fat vanilla ice cream.
These are just a few examples of the delicious and healthy desserts you can enjoy without the guilt. With a little creativity and some wholesome ingredients, you can indulge in your favorite sweets while staying on track with your weight loss goals.
Low-Calorie Treats
When it comes to desserts, finding low-calorie options can be a challenge. But with these delicious and guilt-free treats, you can satisfy your sweet tooth without derailing your healthy eating goals. In this section, we’ll explore some mouthwatering desserts that are all under 100 calories.
The Best Brownies
If you love brownies but can’t afford the extra calories, these healthier versions should be on your radar. Using Greek yogurt and a touch of vanilla, these brownies pack a delicious punch without the guilt. Each slice contains only 83 calories, so you can enjoy without worrying about the scale.
Strawberry Banana Compote
Looking for a fruity treat? This strawberry banana compote is a perfect choice. Made with fresh strawberries and ripe bananas, it’s a refreshing and low-calorie dessert option. Plus, it’s super easy to make – just combine the fruits and a little bit of liquid sweetener, and you’re good to go. Each serving has only 35 calories!
| Treat | Calories |
|---|---|
| Oatmeal Barfi | 56 |
| Stuffed Laddoo | 60 |
| Yogurt Eats | 65 |
| Vanilla Pudding | 69 |
| Coated Muffins | 74 |
| Strawberry Compote | 75 |
| Double Chocolate Cake | 78 |
| Chocolate Yogurt Cups | 83 |
| Heart-shaped Brownies | 86 |
| Fruit-filled Muffins | 87 |
| Vanilla Greek Yogurt | 88 |
| Chocolate Bites | 90 |
| Katori Cake | 91 |
| Low-calorie Muffins | 93 |
| Delicious Pudding | 97 |
| Healthy Yogurt | 98 |
| Meethe Laddoo | 4 |
| Chocolate Banana Muffins | 5 |
| Katie’s Brownies | 6 |
These low-calorie treats are proof that you can have your cake and eat it too. With a variety of options to choose from, you can satisfy your cravings while staying on track with your health and wellness goals. So go ahead, indulge in these guilt-free desserts and enjoy a little sweetness without the extra calories!
Sweet Delights for Weight Watchers
If you’re a dessert lover but also watching your weight, we’ve got you covered! Indulging in a delicious sweet treat doesn’t have to ruin your diet. With these guilt-free dessert recipes, you can satisfy your cravings without worrying about the calories.
Blender Brownie
Who said you can’t enjoy a rich and fudgy brownie while on a diet? This blender brownie recipe gives you all the chocolatey goodness without the extra calories. Blend together 89 calories worth of oatmeal, 42 calories of nutty peanut butter, 30 calories of chia seeds, 77 calories of apple slices, and 44 calories of delicious chocolate. Trust me, you won’t even realize it’s a healthier version!
Chia Pudding
If you’re a fan of creamy and indulgent pudding, then this chia pudding recipe is for you. Mix 73 calories of chia seeds with 13 calories of Greek yogurt, 30 calories of liquid sweetener, and top it with 48 calories of fruit. This dessert is not only delicious but also packed with goodness for your heart and cravings!
Stuffed Cookies
Craving something chewy and satisfying? These stuffed cookies will surely hit the spot. Using 96 calories of whole wheat atta, 74 calories of nut butter, and 31 calories of fruit, you can create a laddoo-like treat that’s perfect for any foodie. Trust me, these cookies are so tasty, you’ll never believe they’re under 100 calories each!
| Recipe | Calories | Servings |
|---|---|---|
| Mitchell’s Nutty Butter Apple Katori | 79 | 2 |
| Heavenly Pineapple Puff-Pastry | 88 | 2 |
| Katie’s Nutty Choco Laddoo | 67 | 2 |
These sweet delights are just the beginning. With a little creativity and motivation, you can enjoy delicious desserts without sabotaging your diet. So go ahead and satisfy your sweet tooth guilt-free!
Desserts to Satisfy Your Sweet Tooth
Are you a girl who loves desserts but also likes to be frugal with her calorie intake? Well, it’s possible to enjoy delicious sweets without the guilt. We’ve curated a list of 18 yummy desserts under 100 calories that are perfect for satisfying your sweet tooth. These desserts are not only low in calories, but they also give you the opportunity to indulge in your cravings without compromising your diet.
The Classic Greek Yogurt Parfait
If you’re a fan of Greek yogurt, then this dessert is for you. Greek yogurt is known for its rich and creamy texture, making it a great base for a guilt-free treat. Layer it with fresh strawberries and a spoonful of sugar-free compote, and you’ve got a delightful dessert that is only 54 calories per serving.
The Stuffed Strawberry
Strawberries are a heart-shaped treat that is not only beautiful but also low in calories. They’re perfect for satisfying your sweet tooth without derailing your diet. Stuff them with a mixture of Greek yogurt and a sprinkle of cinnamon, and you’ve got a heavenly treat that is just 43 calories per strawberry.
Katie Mitchell, Editor at MasonFit.com, gives us a great recipe for a guilt-free and delicious dessert. She recommends making a batch of her 96-calorie Dark Chocolate Almond Butter Brownie Bars. These decadent bars are coated in a double layer of rich dark chocolate and topped with a sprinkle of cinnamon.
But if you still can’t stop craving cookies, then Andie at Katie’s Wellness Journey has the solution for you. Her 81-calorie 100% Whole Wheat Chocolate Chip Cookies are not only delicious but also healthier than your average cookie.
Next up, we have a 46-calorie Apple Cinnamon Rice Cake from meethe may katori. It’s a small but tasty dessert that will satisfy your cravings for something sweet and cinnamony.
And for all the laddoo (an Indian sweet) lovers out there, we have a 33-calorie Coconut Barfi Laddoo from Meethe Palate. These sweet and chewy treats are perfect for those moments when you need a little something to satisfy your sweet tooth.
So why stop at just one dessert when you can enjoy a variety of guilt-free options? Try these 18 delicious and low-calorie desserts and indulge in your sweet tooth without any regrets!
Tasty Desserts without the Guilt
Who said desserts can’t be delicious and healthy at the same time? With these extra special recipes, you can satisfy your sweet tooth without any guilt. Each dessert contains less than 100 calories, so you can enjoy them without worrying about your waistline.
From chocolate truffles to fruity popsicles, we’ve curated a collection of 18 guilt-free desserts that will keep your cravings at bay. Whether you’re a chocolate lover or a fan of fruity flavors, we’ve got something for everyone.
If you’re a fan of chocolate, you’ll love our chocolate-chip cookies-and-cream rolls. These 70-calorie treats are made with oats, chocolate chips, and a creamy filling. Plus, they’re coated in a delicious chocolate shell!
For a refreshing twist, try our mint and lemon pudding. This creamy dessert is made using fresh mint leaves and zesty lemon juice. It’s the perfect treat to satisfy your sweet tooth on a hot summer day.
If you’re a fan of fruity desserts, you’ll love our strawberry pineapple barfi. This 80-calorie treat is made with fresh strawberries and juicy pineapples. Plus, it’s packed with vitamins and antioxidants, so you can enjoy it guilt-free.
Andie’s vanilla strawberry slices are another must-try dessert. These 96-calorie treats are made with a combination of vanilla yogurt and fresh strawberries. They’re perfect for a quick and healthy snack.
So why wait? Give these guilt-free desserts a try and satisfy your sweet tooth without derailing your wellness goals. With these delicious and healthy options, you’ll never have to give up dessert again!
FAQ
Can you give me some low-calorie dessert ideas?
Sure! Here are 18 dessert ideas that are all under 100 calories:
What are some guilt-free desserts?
There are plenty of guilt-free dessert options out there. Here are 18 delicious desserts that are all under 100 calories:
Are these desserts really under 100 calories?
Yes, all of the desserts mentioned in the article are under 100 calories. They are perfect for satisfying your sweet tooth without ruining your diet.
Can I indulge in these desserts without feeling guilty?
Absolutely! These desserts are guilt-free because they are all under 100 calories. You can enjoy them without feeling like you’ve overindulged.
What are some healthy dessert options that won’t wreck my diet?
If you’re looking for healthy dessert options, you’re in luck! Here are 18 delicious desserts that are all under 100 calories:
What are some delicious and guilt-free desserts under 100 calories?
Some delicious and guilt-free desserts under 100 calories include fruit salads, Greek yogurt with berries, frozen banana pops, and homemade popsicles with natural fruit juices.
