If you’re looking for a delicious and healthier snack recipe, you’re in the right place. This homemade chocolate hummus is the perfect dip for fruit, bread, or even just a spoon. Made with chickpeas and a few other key ingredients, this recipe is not only full of flavor but also incredibly easy to make.
The best part about this chocolate hummus is that it actually tastes like a brownie batter. Adding cocoa powder, vanilla extract, and a pinch of salt gives it that rich and indulgent taste we all love. And the secret ingredient? A pinch of cinnamon adds a warm and cozy flavor to this already delightful dip.
But don’t feel limited to just one kind of fruit or snack to serve with this chocolate hummus. It goes great with pineapple chunks, apple slices, or even pretzels. The possibilities are endless, and you’ll quickly find that it’s hard to stop dipping once you start.
Not only is this recipe delicious, but it’s also gluten-free and refined sugar-free. So if you have any dietary restrictions or preferences, you can still enjoy this tasty treat. And with the clock ticking, you’ll be happy to know that it takes just a few minutes to make this chocolate hummus from start to finish.
After making this recipe, you’ll be wondering why you didn’t try it sooner. And if you’re a chocolate lover, this might just become your new favorite snack. So go ahead, gather your ingredients, and let’s get started on making the best chocolate hummus you’ve ever had.
Discover the Best Chocolate Hummus Recipe
Are you a chocolate lover? Do you want to try a unique and delicious recipe that combines the goodness of chocolate with the healthy benefits of chickpeas? Look no further! This Best Chocolate Hummus Recipe is the perfect treat for you. It’s not only easy to make but also incredibly tasty.
Before we dive into the recipe, let’s talk about the key ingredient – chickpeas. Chickpeas, also known as garbanzo beans, are packed with protein, fiber, and essential nutrients. They have a subtle taste that blends well with the flavors of chocolate. So, don’t worry if you’ve never tried chocolate hummus before. You’ll be surprised by how much you’ll love it.
Ingredients
- 1 can (15 ounces) chickpeas, drained and rinsed
- 1/3 cup cocoa powder
- 1/4 cup maple syrup or any other sweetener of your choice
- 2 tablespoons melted chocolate chips
- 1/4 cup water, or more if needed
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
Making this chocolate hummus is as easy as 1-2-3. Just follow these simple steps:
- Measure all the ingredients and gather them on your kitchen counter.
- In a blender or food processor, combine the chickpeas, cocoa powder, maple syrup, melted chocolate chips, water, vanilla extract, and salt.
- Blend until smooth and creamy. If the mixture is too thick, you can add more water, a tablespoon at a time, until desired consistency is reached.
That’s it! Your homemade chocolate hummus is ready to be enjoyed. You can serve it as a dip with your favorite fruits, bread, or crackers. If you’re feeling more adventurous, you can even use it as a filling for cupcakes or brownies. The possibilities are endless!
This chocolate hummus will keep well in the refrigerator for up to 5 days. Just make sure to transfer it to an airtight container for storage. If you love nut butter, you can also add a tablespoon or two to the recipe to give it a richer and more refined taste.
Feel free to experiment with different variations of this recipe. You can use different types of sweeteners, such as honey or agave syrup, instead of maple syrup. You can also add other ingredients like cinnamon or espresso powder for an extra kick.
For those with gluten-free diets, this chocolate hummus is a great option as it doesn’t contain any gluten. It’s also a healthier alternative to traditional chocolate spreads or dips that are loaded with processed ingredients. So, why not give it a try and impress your friends and family with your culinary skills?
Have any questions about this recipe? Feel free to ask in the comments below. We’re here to help! And if you’re interested in more delicious and easy recipes, be sure to check out our other articles. We’ve gathered a collection of mouthwatering recipes that will satisfy your taste buds.
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Indulge with this Delicious and Easy Dessert
Looking for a sweet treat that will satisfy your cravings? Look no further! This chocolate hummus recipe is the perfect indulgence for any chocolate lover. With just a few simple ingredients and some basic kitchen tools, you can whip up a batch of this delicious dessert in no time.
Made with protein-rich beans, dark chocolate, and a touch of sweetener, this dessert is healthier than traditional chocolate desserts. But don’t let that fool you – it still tastes incredibly decadent and satisfying. You won’t even miss the refined sugar!
Here’s what you’ll need for this recipe:
- 1 can of chickpeas or white beans
- ¼ cup of cocoa powder
- ¼ cup of nut butter (such as almond or peanut butter)
- 2 tablespoons of dark chocolate, melted
- 2 tablespoons of honey or maple syrup
- 1 teaspoon of vanilla extract
- A pinch of salt
- Optional toppings: chopped nuts, chocolate chips, or a sprinkle of cinnamon
To make the chocolate hummus, simply combine all of the ingredients in a food processor or high-powered blender. Blend until smooth and creamy. If the mixture is too thick, you can add a tablespoon of water to thin it out.
Transfer the chocolate hummus to a serving dish and garnish with your favorite toppings. This dessert is perfect for dipping with apple slices, bread, or even pretzels. It also makes a great spread for toast or as a filling for sandwiches. The possibilities are endless!
If you’re looking to store leftovers, the chocolate hummus will keep in an airtight container in the refrigerator for up to a week. Just give it a stir before serving.
So why wait? Indulge your sweet tooth with this delicious and easy chocolate hummus recipe. You’ll feel like a dessert expert in no time!
Why You Should Try Chocolate Hummus Now
Not only does chocolate hummus taste amazing, but it’s also a healthier alternative to traditional dessert dips. Traditional hummus is made from chickpeas, which are packed with protein and fiber. Adding cocoa powder, dark chocolate chips, and a sweetener of your choice to the mix turns it into a sweet treat that satisfies your cravings without weighing you down.
You might be skeptical about the idea of combining chocolate and hummus, but trust us, it works! The creamy texture of hummus pairs perfectly with the rich and smooth taste of chocolate. It’s like a healthier version of Nutella, but better – you know exactly what ingredients are in it and can control the level of sweetness to your desired taste.
Not only is chocolate hummus an excellent dip for graham crackers, pretzels, or fruit, but it can also be used as a spread on toast or as a filling for a cake. The possibilities are endless! Its versatility makes it a fantastic addition to your kitchen repertoire.
Making chocolate hummus at home is a breeze. All you need are a few simple ingredients – canned chickpeas, cocoa powder, melted dark chocolate or chocolate chips, a sweetener of your choice (such as maple syrup or honey), and a pinch of salt. Just measure the ingredients, transfer them to a blender, and blend until smooth. If you prefer a smoother texture, you can add some water or pineapple juice. It’s that simple!
Storage and Serving
Homemade chocolate hummus can be stored in an airtight container in the refrigerator for up to a week. Just make sure to give it a good stir before serving. And if you haven’t finished it all within a week (which is highly unlikely!), you can also freeze it for later use.
When serving chocolate hummus, you can get creative. It’s great as a dip for cut-up fruit or pretzels, or spread it on toast or graham crackers. You can even use it as a filling for a sandwich or a topping for pancakes. The possibilities are endless!
Tips and Substitutions
Here are a few tips and substitutions to keep in mind when making chocolate hummus:
| For a sweeter taste: | Add more sweetener of your choice. |
| For a smoother texture: | Add water or pineapple juice. |
| For a nutty flavor: | Use almond butter or peanut butter instead of tahini. |
| For a vegan version: | Use maple syrup or agave syrup as a sweetener. |
| For a gluten-free option: | Make sure all your ingredients are gluten-free. |
So what are you waiting for? Try this delicious and easy chocolate hummus recipe now and satisfy your sweet tooth in a healthier way. You won’t be disappointed!
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Find Out the Amazing Health Benefits
When you think of hummus, you might just think of it as a tasty dip for your chips or a spread for your bread. But did you know that hummus has a lot more to offer than just a delicious taste? It’s actually packed with amazing health benefits that make it a great addition to your diet.
One of the main ingredients in hummus is chickpeas, also known as garbanzo beans. These little legumes are a great source of fiber, which helps promote a healthy digestive system. Fiber can also help you feel fuller for longer, making it a great snack or addition to a meal when you’re trying to watch your weight.
Another health benefit of hummus comes from the tahini, a key ingredient made from ground sesame seeds. Sesame seeds are rich in healthy fats, which are known to be heart-healthy. These fats can help lower your cholesterol levels and reduce the risk of heart disease.
If you’re concerned about allergies or dietary restrictions, hummus is a versatile food that can accommodate many needs. It’s naturally gluten-free, so you can enjoy it even if you have a gluten intolerance. Plus, you can easily make substitutions to fit your taste preferences or dietary requirements.
For example, instead of using traditional hummus ingredients, you can try adding different flavors to your recipe. Some popular suggestions include roasted red pepper, sun-dried tomato, or even a dessert hummus like chocolate brownie. The possibilities are endless!
And if you’re looking for a sweet treat, you can use hummus as a healthier alternative to other indulgent desserts. For example, you can make a chickpea-based cookie dough or even a hummus-based chocolate bark. It’s a great way to satisfy your cravings while still keeping a balanced diet.
When it comes to storing hummus, it’s best to keep it in an airtight container in the refrigerator. This will help it stay fresh for longer and prevent any unwanted flavors or odors from seeping in. The general rule of thumb is that hummus can be stored for up to a week, but always check for any signs of spoilage before consuming.
So next time you’re looking for a delicious and nutritious snack, reach for the hummus. It’s a versatile food that makes a great dip, spread, or even a main ingredient in recipes. And with all the health benefits it offers, you can feel good about indulging in this tasty treat!
Variations of Chocolate Hummus
If you’re looking for some creative ways to enjoy your chocolate hummus, here are a few variations that you can try:
1. Nut Butter: For a nuttier flavor, you can substitute some of the tahini with your favorite nut butter, such as almond or peanut butter.
2. Sweetener: If you prefer a sweeter taste, you can add more sweetener to your chocolate hummus. You can use honey, maple syrup, or another natural sweetener of your choice. Just make sure to measure it according to your desired level of sweetness.
3. Protein Boost: To make your chocolate hummus even more nutritious, you can add a scoop of your favorite protein powder to the blender. This will give you an extra protein kick.
4. Toasted Sesame: For a different twist on the traditional recipe, you can substitute the regular tahini with toasted sesame tahini. This will add a nuttier and richer flavor to your chocolate hummus.
5. Spicy Kick: If you like a little heat, you can add a pinch of cayenne pepper or a few dashes of hot sauce to your chocolate hummus. This will give it a spicy kick that pairs well with the sweetness of the chocolate.
6. Fruit Dippers: While bread or crackers are a classic choice for dipping, you can also serve your chocolate hummus with fresh fruit, such as strawberries, bananas, or apple slices. The combination of the creamy hummus and the sweet fruit is absolutely delicious.
7. Homemade Chocolate Bark: If you have some extra chocolate hummus on hand, you can use it as a base for homemade chocolate bark. Spread a thin layer of the hummus on parchment paper, and then top it with your favorite nuts, dried fruits, or even coconut flakes. Let it cool in the refrigerator until it hardens, and then cut it into squares.
8. Gluten-Free Option: If you need a gluten-free option, make sure to use gluten-free bread or crackers for dipping. You can also serve your chocolate hummus with gluten-free pretzels or rice cakes.
9. Vegan and Vegetarian: This chocolate hummus recipe is already vegan and vegetarian-friendly, as it uses plant-based ingredients. So, it’s a perfect dip for those following a vegan or vegetarian diet.
Just remember to store your chocolate hummus in an airtight container in the refrigerator. It will stay fresh for about 3-5 days. Before serving, make sure to give it a good stir as the oils from the tahini may separate. And, as always, feel free to get creative and come up with your own variations. Better yet, share your creations on Instagram and tag us!
Get Creative with These Delicious Twists
One of the best things about this chocolate hummus recipe is that it serves as a base for all kinds of delicious variations. Whether you want to add a different flavor or try out a new sweetener, there are endless possibilities to explore. Here are some ideas to get you started:
1. Fruit Infusion
If you’re a fan of fruity flavors, why not add some fresh or canned fruit to your chocolate hummus? Pineapple chunks or apple slices can be blended in with the other ingredients to create a unique and refreshing twist.
2. Nut Butter Bliss
For those who love the combination of chocolate and nut butter, try adding a tablespoon or two of your favorite nut butter to the chocolate hummus batter. The creamy texture and rich flavor will take your hummus to a whole new level.
Tips: You can use any kind of nut butter you like – peanut, almond, cashew, or even hazelnut. Just be sure to adjust the sweetener accordingly, as some nut butters may already be sweetened.
3. Dark and Decadent
If you’re a die-hard chocolate lover, consider using dark chocolate instead of milk chocolate. The higher cocoa content will give your hummus a richer and more intense flavor. Just melt the dark chocolate before adding it to the blender with the other ingredients.
4. Gluten-Free Goodness
To make this recipe gluten-free, simply swap out the bread as a dipping option and serve with gluten-free chips or cut vegetables instead. This way, you can still enjoy the deliciousness without any worries.
Tips: Make sure to check the labels of any packaged foods you use to ensure they are gluten-free.
5. Healthier Substitutions
For those looking for a lighter or healthier version of this chocolate hummus, there are a few substitutions you can make. Instead of using refined sugar as a sweetener, you can try using a natural sweetener like honey or maple syrup. Additionally, you can replace the oil with unsweetened applesauce for a lower fat content.
Tips: Keep in mind that these substitutions may slightly alter the taste and texture of the hummus, but they will still work perfectly fine.
So go ahead and get creative with your chocolate hummus! Try out these twists and don’t be afraid to come up with your own unique combinations. Whether you’re serving it at a gathering or enjoying it as a snack, this versatile and delicious treat is sure to impress.
Chocolate Hummus for Any Occasion
Looking for a healthier alternative to satisfy your chocolate cravings? Look no further! This delicious and easy chocolate hummus recipe is perfect for any occasion. Whether you’re hosting a gathering or just craving something sweet, this chocolate hummus will be a hit.
What makes this chocolate hummus recipe even better is that it’s made with ingredients you probably already have in your pantry. Just use chickpeas, cocoa powder, maple syrup (or any other sweetener of your choice), vanilla extract, and a pinch of salt. You can also add some dark chocolate chips for an extra chocolatey taste.
To make this chocolate hummus, simply blend all the ingredients together in a food processor or blender until smooth and creamy. If you’re looking for a lower fat version, you can use unsweetened applesauce instead of oil. And if you’re on a gluten-free diet, be sure to use gluten-free cocoa powder.
Once your chocolate hummus is ready, transfer it to a serving bowl and serve it with your favorite dippers. It’s great with fresh fruit like apple slices or pineapple chunks, and also goes well with graham crackers or pretzel sticks. You can even use it as a spread on toast or as a filling for cakes and brownies.
If you have any leftovers, just store them in an airtight container in the refrigerator. This chocolate hummus will keep for up to a week, though it’s so delicious that it probably won’t last that long!
Feel free to get creative with this recipe and make it your own. You can add some peanut butter or almond butter for a different flavor, or sprinkle some toasted sesame seeds on top for a nutty taste. The possibilities are endless!
So why wait? Go ahead and give this chocolate hummus recipe a try. Your taste buds will thank you!
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FAQ
What is chocolate hummus?
Chocolate hummus is a sweet and creamy dip made from blending cooked chickpeas, cocoa powder, sweetener, and other ingredients. It has the same texture as regular hummus but with a rich chocolate flavor.
Is chocolate hummus healthy?
Yes, chocolate hummus can be a healthy and nutritious snack. Chickpeas provide protein and fiber, while cocoa powder is rich in antioxidants. However, it’s important to watch your portion sizes and choose a sweetener that is low in calories.
Can I use canned chickpeas for chocolate hummus?
Yes, you can use canned chickpeas for convenience. Just make sure to drain and rinse them well before using. However, some people prefer to use cooked chickpeas from scratch for a smoother texture.
What can I serve with chocolate hummus?
Chocolate hummus can be served with a variety of dippers, such as fresh fruit (strawberries, bananas, apples), pretzels, graham crackers, or even spread on toast.
Can I store chocolate hummus in the fridge?
Yes, chocolate hummus can be stored in an airtight container in the fridge for up to 5 days. Just give it a stir before serving as the texture may change slightly.
What is chocolate hummus?
Chocolate hummus is a creamy and flavorful dessert dip made from chickpeas, chocolate, and other ingredients. It is a healthier alternative to traditional chocolate spreads or dips, as it is lower in calories and fat.
Can I use any type of chocolate for this recipe?
Yes, you can use any type of chocolate for this recipe. You can use dark chocolate, milk chocolate, or even white chocolate, depending on your preference. Just make sure to use good quality chocolate for the best flavor.
