Delicious Low-Fat Oatmeal Chocolate Chip Cookies – Irresistible Healthy Treat

Welcome to today’s recipe, where we’ll be diving headfirst into the world of irresistibly delicious low-fat oatmeal chocolate chip cookies. These buttery treats are just what you need to satisfy your sweet tooth without feeling guilty. So, grab a whisk, make sure your mixer is ready, and let’s get started!

The key to these cookies’ lightened-up goodness lies in the substitution of regular butter for a healthier alternative. Instead of using sticks upon sticks of butter, we’ll be working with a small amount of unsweetened applesauce and a hint of maple syrup. These ingredients keep the cookies moist and chewy, without all the added fat and calories.

But don’t worry, we’re not sacrificing any flavor with this recipe. In fact, these low-fat oatmeal chocolate chip cookies are just as delicious as their full-fat counterparts. The combination of oats, cinnamon, and chocolate chips creates a taste that is reminiscent of warm, cozy Christmas mornings. With a soft texture and a hint of nuttiness from the spelt flour, these cookies are sure to be a hit with your family and friends.

Before we dive into the instructions, let’s take a quick look at some important notes about this recipe. First, make sure to chill the cookie dough in the fridge for at least 30 minutes. This will help the cookies keep their shape and prevent spreading too much during baking. Second, when cutting the cookies into portions, don’t be tempted to make them too large. They’ll spread slightly during baking, so smaller portions are better for achieving the perfect softness.

Now, onto the baking instructions! Preheat your oven, line your baking sheet with parchment paper, and grab yourself a glass of milk, because we’re about to make some seriously delicious low-fat oatmeal chocolate chip cookies. Enjoy!

Notes

Here are some notes about this delicious low-fat oatmeal chocolate chip cookies recipe:

A few hints to help you with the recipe:

• Make sure to whisk the dry ingredients together before adding them to the batter.
• These cookies are very soft when warm, so be sure to let them cool completely before eating.
• The downside is that they are not as chewy as regular cookies, but they still have a nice texture.
• If you don’t have a stand mixer, you can use a hand mixer or mix the batter by hand.
• If you prefer a buttery flavour, you can use 4 tablespoons of butter instead of 2.
• You can also lower the fat content by cutting down on the amount of chocolate chips used.
• Instead of maple syrup, you can use brown rice syrup or agave nectar.
• If you want to make these cookies for Christmas, you can add some cinnamon or ginger to the batter.

Some tips for keeping these cookies soft:

• Store them in an airtight container or ziplock bag.
• If they start to get too hard, you can add a slice of bread to the container to help keep the softness.
• Another way to keep them soft is to chill the dough in the fridge for at least 30 minutes before baking.

For more delicious recipes, you can visit AmysHealthyBaking.com with permission.

How do you make cookies low in fat?

When it comes to making cookies low in fat, there are several ways you can modify a regular cookie recipe to keep them chewy and delicious without all the added fat. One popular technique is to substitute some of the butter or oil with ingredients like applesauce, mashed banana, or Greek yogurt. These ingredients add moisture and help bind the cookies together, resulting in a lighter and lower-fat version.

One website that offers a variety of low-fat cookie recipes is amyshealthybaking.com. They have a great selection of recipes for different types of cookies, including oatmeal chocolate chip cookies. Their recipes always include instructions on how to make the cookies low in fat without sacrificing flavor or texture.

If you’re looking to make low-fat oatmeal chocolate chip cookies specifically, here’s a hint: try using a combination of spelt flour and rolled oats instead of all-purpose flour. Spelt flour is a whole grain flour that has a slightly nutty flavor and is higher in fiber and protein than all-purpose flour. Combining it with rolled oats will give your cookies a hearty and satisfying texture.

When it comes to chocolate chips, you can choose a lower-fat option, such as mini chocolate chips or dark chocolate chips, which typically have less fat than milk chocolate chips. You can also reduce the amount of chocolate chips in the recipe or use a mix of chocolate chips and chopped nuts to add both flavor and crunch without adding too much fat.

After preparing the cookie batter, make sure to chill it in the fridge for at least 30 minutes before baking. This will help the cookies hold their shape and prevent them from spreading too much during baking. It will also enhance the chewy texture that is characteristic of oatmeal cookies.

When it’s time to bake the cookies, preheat your oven to the temperature specified in the recipe. Use a scoop or a tablespoon to portion out the dough onto a lined baking sheet. Space the dough balls evenly, leaving room for them to spread while baking. Bake the cookies according to the recipe’s instructions, and when they’re done, let them cool on a wire rack before enjoying.

One downside of low-fat cookies is that they may not be as buttery or rich as their full-fat counterparts. However, by using the right combination of ingredients and techniques, you can still achieve a delicious and satisfying cookie that your family will love.

Remember, the most important thing when making low-fat cookies is to have fun and allow yourself to experiment with different ingredients and flavors. You might even find that your lightened-up cookies are just as delicious, if not more so, than their full-fat counterparts!

Instructions

Here are the step-by-step instructions on how to make these delicious low-fat oatmeal chocolate chip cookies:

1. In a medium-sized bowl, whisk together 1 cup of spelt flour, 1 teaspoon of baking powder, ½ teaspoon of ground cinnamon, and ¼ teaspoon of salt. Set aside.

2. In a separate large bowl, melt 3 tablespoons of butter and let it cool to room temperature. Whisk in 1 large egg and 1 teaspoon of vanilla extract. Stir in ½ cup of maple syrup until well combined.

3. Gradually add the dry ingredients to the wet ingredients, stirring just until combined. Fold in 1 cup of rolled oats and ½ cup of mini chocolate chips. If you prefer, you can also add some chopped walnuts or raisins for extra flavor.

4. Chill the cookie dough in the refrigerator for at least 30 minutes. This will help prevent the cookies from spreading too much during baking and will give them a nice chewy texture.

5. Preheat your oven to 325°F (165°C) and line a baking sheet with parchment paper or a silicone baking mat.

6. Drop rounded tablespoonfuls of the cookie dough onto the prepared baking sheet, spacing them about 2 inches apart. The cookies will spread a little, so make sure to leave enough room between each cookie.

7. Bake for 12-15 minutes, or until the edges are lightly golden. The centers may still appear slightly soft, but they will firm up as they cool.

8. Remove the cookies from the oven and let them cool on the baking sheet for about 5 minutes, then transfer them to a wire rack to cool completely. Enjoy these delicious low-fat oatmeal chocolate chip cookies with a glass of milk or a warm cup of tea!

Pro tip: If you want your cookies to have a softer texture, try adding 1-2 tablespoons of milk to the batter. This will keep them moist and tender.

You can find the full recipe and nutrition notes on Amy’s Healthy Baking here.

Low Fat Choc Chip Cookie Sticks

Looking for a healthier twist on traditional chocolate chip cookies? These low-fat choc chip cookie sticks are the perfect guilt-free treat. Packed with delicious flavors and light on the fat, they’re sure to satisfy your sweet tooth without weighing you down.

Ingredients:

• 1/4 cup maple syrup
• 1/4 cup mini chocolate chips
• 1/2 teaspoon vanilla extract
• 1/3 cup unsweetened applesauce
• 1/4 cup butter, softened
• 1 cup spelt flour
• 1/2 teaspoon baking powder
• 1/4 teaspoon baking soda
• 1/4 teaspoon salt

Instructions:

1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a large mixing bowl, whisk together the softened butter, maple syrup, and vanilla extract until well combined.
3. Add the applesauce and continue whisking until smooth.
4. In a separate bowl, combine the spelt flour, baking powder, baking soda, and salt.
5. Slowly add the dry ingredients to the wet mixture and stir until just combined.
6. Stir in the mini chocolate chips, ensuring they are evenly distributed throughout the batter.
7. Chill the dough in the fridge for at least 30 minutes to help with shaping the sticks.
8. Once chilled, divide the dough into small portions and roll each portion into a stick shape.
9. Place the cookie sticks onto the prepared baking sheet, leaving space between them.
10. Bake for 12-15 minutes or until lightly golden brown.
11. Remove from the oven and cool on a wire rack.

Notes: These low-fat choc chip cookie sticks can also be made into regular cookies if preferred. Just drop spoonfuls of the dough onto the baking sheet instead of shaping them into sticks.

For a hint of extra flavor, you can add a tablespoon of your favorite nut butter to the batter. The nut butter will also help keep the cookies moist and chewy.

These cookie sticks pair well with a glass of warm milk or your favorite hot beverage. Enjoy this lightened up version of a classic treat!

Recipe courtesy of Amy’s Healthy Baking. Be sure to visit her blog for more delicious and healthy recipes: www.amyshealthybaking.com.

Nutrition

These delicious low-fat oatmeal chocolate chip cookies are not only irresistibly tasty, but they are also a healthier treat option. By using low-fat milk instead of regular milk and lightened butter instead of regular butter, these cookies are lower in fat without sacrificing flavor. The spelt flour used in the recipe is a nutritious alternative to regular flour, providing a hint of nutty flavor and added health benefits.

In terms of nutrition, these cookies are a good source of fiber and essential nutrients. Oats, a main ingredient in these cookies, are rich in antioxidants and can help lower cholesterol levels. The addition of dark chocolate chips provides a dose of antioxidants and magnesium.

It’s important to note that although these cookies are lower in fat, they still provide a deliciously buttery flavor and chewy softness. They are perfect for satisfying your sweet tooth without the guilt. To keep the cookies soft and chewy, it is recommended to chill the dough in the fridge before baking.

These cookies can be enjoyed any time of the year, but they make a particularly festive treat during the Christmas season. They pair well with a glass of milk or a warm cup of tea, making them a great snack or dessert option for the whole family.

To fully appreciate the softness and flavor of these cookies, it’s best to enjoy them fresh out of the oven. However, if you have leftovers, make sure to store them in an airtight container to keep them soft and chewy for longer.

With their lower fat content and healthier ingredients, these oatmeal chocolate chip cookies from amyshealthybaking.com provide a guilt-free way to indulge in a classic cookie favorite. Whether you’re making them for yourself, your family, or a special occasion, these cookies are sure to be a hit!

Ingredients

These delicious low-fat oatmeal chocolate chip cookies are a lighter version of a classic recipe. By cutting down on butter and using lightened ingredients, you can still enjoy the chewy and softness of regular cookies without as much fat. The secret to their irresistible flavor and texture lies in the carefully paired ingredients:

• 1/2 cup (40g) old-fashioned rolled oats (not instant)
• 3/4 cup (90g) whole wheat flour or spelt flour
• 1/4 teaspoon baking powder
• 1/4 teaspoon baking soda
• 1/4 teaspoon salt
• 1/4 cup (60g) unsalted butter, melted and cooled slightly
• 1 large egg, room temperature
• 1 teaspoon vanilla extract
• 1/4 cup (60ml) pure maple syrup
• 1/4 cup (60ml) milk (any kind)
• 1/2 cup (85g) mini chocolate chips

To make these low-fat oatmeal chocolate chip cookies, whisk the dry ingredients together in a medium mixing bowl. In a separate bowl, cream together the melted butter, egg, vanilla, maple syrup, and milk until well combined. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Gently fold in the mini chocolate chips.

Once the batter is ready, chill it in the fridge for at least 30 minutes. Chilling the batter helps the cookies maintain their shape while baking and results in a chewier texture. When you’re ready to bake, preheat the oven and line a baking sheet with parchment paper.

Using a tablespoon or small cookie scoop, drop rounded scoops of the chilled dough onto the prepared baking sheet, spacing them about 2 inches apart. Bake the cookies for 10-12 minutes, or until they start to turn golden brown around the edges. They may still look a bit soft in the center, but they’ll firm up as they cool.

Once the cookies are done baking, let them cool on the baking sheet for 5 minutes, then transfer them to a wire rack to cool completely. Store the cookies in an airtight container at room temperature for up to 1 week.

Note: If you prefer a lower-acid cookie dough, you can use whole milk or a non-dairy milk such as almond milk instead of regular milk. You can also add some chopped nuts or a drizzle of chocolate sauce for extra flavor. Feel free to customize this recipe to your liking!

Remember, always refer to the original recipe from Amy’s Healthy Baking for detailed instructions and more ways to enjoy these delicious low-fat oatmeal chocolate chip cookies!

Some of the most common ways of cutting the fat in a baking recipe include

When it comes to baking, finding ways to make your favorite treats a little lighter can be challenging. However, there are some simple swaps and techniques that can help you reduce the fat content in your recipes without sacrificing flavor or texture.

One of the easiest ways to lighten up a recipe is by substituting some or all of the butter or oil with a lighter alternative. For example, you can use unsweetened applesauce, mashed bananas, or Greek yogurt in place of butter or oil. These substitutions will not only lower the fat content but also add moisture and natural sweetness to your baked goods.

Another way to cut down on fat is by using lower-fat dairy products. Instead of using full-fat milk, you can opt for skim milk or almond milk. You can also replace heavy cream with evaporated milk or a mixture of milk and cornstarch. These substitutions will help reduce the fat content without compromising the taste or texture of your baked goods.

Chilling the dough before baking is another helpful tip. By chilling the dough in the fridge for at least 30 minutes, the fat in the recipe will solidify, resulting in less spread during baking. This will help your cookies or brownies hold their shape and ultimately reduce the fat content in the final product.

Using egg whites instead of whole eggs is another trick to reduce fat in baked goods. Egg whites are fat-free and can still provide structure and moisture to your recipes. You can usually substitute two egg whites for one whole egg in most recipes without any noticeable difference in taste or texture.

Spelt flour is another great ingredient to incorporate into low-fat recipes. This ancient grain is lower in fat and calories than regular all-purpose flour, and it adds a nice nutty flavor to your baked goods.

Finally, when it comes to chocolate chip cookies and brownies, you can always use fewer chocolate chips or opt for dark chocolate instead of milk chocolate. This will help lower the fat content and boost the nutritional value of your treats.

Remember, when making low-fat baked goods, it’s important to follow the instructions and measurements carefully. Fat plays a critical role in the texture and softness of baked goods, so cutting too much fat may result in dry or hard cookies. Always make sure to whisk and mix your ingredients well, and don’t be afraid to experiment with different substitutions and techniques to find what works best for you and your family.

For more low-fat recipes and baking tips, you can check out Amy’s Healthy Baking at amyshealthybaking.com. Amy provides helpful notes and instructions to help you achieve the perfect texture and softness in your low-fat baked goods. With her guidance, you’ll be able to indulge in delicious treats without the guilt!

FAQ

Are these oatmeal chocolate chip cookies healthy?

Yes, these oatmeal chocolate chip cookies are a healthier option compared to traditional cookies. They are low in fat and contain nutritious ingredients like oats and dark chocolate.

How do you make low-fat cookies?

To make low-fat cookies, you can use healthier substitutes for ingredients high in fat. For example, you can replace butter with applesauce or mashed banana, and use egg whites instead of whole eggs. You can also reduce the amount of sugar and use whole grain flours instead of refined flours.

Can I use regular chocolate chips instead of dark chocolate?

Yes, you can use regular chocolate chips instead of dark chocolate if you prefer. However, dark chocolate is a healthier choice as it contains less sugar and more antioxidants. In this recipe, using dark chocolate chips helps to keep the cookies low in fat and healthier.

What are some other ways to cut fat in baking recipes?

Some common ways to cut fat in baking recipes include using low-fat dairy products instead of full-fat ones, reducing the amount of oil or butter used, and using healthier fats like avocado or nut butter. You can also add fruits or vegetables for moisture and flavor instead of relying on fat.

Are these cookies suitable for people on a low-fat diet?

Yes, these low-fat oatmeal chocolate chip cookies are suitable for people on a low-fat diet. They are made with healthier substitutes for high-fat ingredients and provide a satisfying treat without the excessive fat content found in traditional cookies.

Can you share a recipe for low-fat oatmeal chocolate chip cookies?

Yes, here is a recipe for delicious low-fat oatmeal chocolate chip cookies: