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13 Healthy Peppermint Desserts Delicious and Nutritious Recipes

If you’re a peppermint lover, November is the perfect time to indulge in some delicious and healthy peppermint desserts. From creamy mint chocolate fudge to guilt-free peppermint pudding, these treats will satisfy your sweet tooth without adding extra pounds. Not only are these recipes incredibly tasty, but they also pack a nutritious punch, making them the ideal combination of flavor and health.

One of the best peppermint dessert recipes you’ll come across is the Peppermint Matcha Smoothie. This refreshing and energizing drink combines the goodness of matcha green tea with the invigorating taste of peppermint. Simply blend together 1 tablespoon of matcha powder, 1 teaspoon of peppermint extract, 1 cup of almond milk, and a handful of ice cubes. You’ll be left with a creamy and flavorful smoothie that will leave you feeling refreshed and satisfied.

If you’re in the mood for something more indulgent, why not try the Mini Peppermint Chocolate Skillet Cake? This vegan and gluten-free dessert is prepared with a combination of oats, almond butter, and maple syrup. Once the mixture is blended together, it’s poured into a skillet and baked for about 15-20 minutes. Top it off with some peppermint shavings and you’ve got yourself a guilt-free treat that will satisfy your sweet cravings.

For those who enjoy a classic peppermint flavor, the Peppermint Gummies are a must-try. Made with gelatin, peppermint extract, and soda, these gummies are easy to make and can be enjoyed by both kids and adults. Simply combine the ingredients in a saucepan and heat until the gelatin is dissolved. Then, pour the mixture into molds and refrigerate for at least 1 hour. Once they’re set, pop them out of the molds and enjoy!

If you’re a fan of chocolate and peppermint, you’ll love the Peppermint Chocolate Oats. This easy-to-make recipe combines the goodness of oats with the rich flavor of chocolate and the refreshing taste of peppermint. Simply combine 1 cup of oats, 1 tablespoon of cocoa powder, 1 tablespoon of almond butter, 1 tablespoon of maple syrup, and 1 teaspoon of peppermint extract. Mix it all together and leave it in the fridge overnight. In the morning, you’ll have a delicious and nutritious breakfast that will keep you satisfied until lunch.

These are just a few of the incredible peppermint dessert recipes that you can enjoy without any guilt. Whether you’re looking for a quick and easy treat or a more elaborate dessert to impress your friends, there’s a peppermint recipe for every occasion. So, don’t wait any longer – start adding some minty freshness to your life today! Oh, and don’t forget to share your favorite recipes and comments on our Facebook page. We’d love to hear from you!

Mint Chocolate Chip Ice Cream Recipe: Guilt-Free Indulgence

If you’re a fan of the classic mint chocolate chip flavor combination, this guilt-free ice cream recipe is a must-try. Not only is it delicious, but it’s also packed with nutritious ingredients that will satisfy your sweet tooth without any guilt.

This recipe was created by Medha from Whisk and Shout, and it’s a match made in heaven. The combination of mint and chocolate chips is a beloved one, and this recipe takes it to a whole new level. The best part? It’s gluten-free, refined sugar-free, and even paleo-friendly. So, if you have any dietary restrictions, you can still enjoy this delightful treat.

To make this irresistible ice cream, you’ll need a few simple ingredients. You’ll start by preparing a mint base using Greek yogurt, coconut milk, and a touch of mint extract. Then, you’ll whisk in some mini chocolate chips, which will add a burst of flavor and texture to every spoonful.

Once your mint base is prepared, you’ll simply pour it into a ramekin or a large baking dish lined with parchment paper. Smooth out the top, cover it with another sheet of parchment paper, and pop it in the freezer for at least 4-6 hours, or until it’s completely frozen.

When you’re ready to serve, you can either enjoy the ice cream as is or add a delicious topping. Medha suggests a homemade chocolate fudge sauce made with coconut milk and dark chocolate chunks. Simply heat the ingredients in a skillet until melted and smooth, then drizzle it over the ice cream for an extra touch of decadence.

This recipe serves 4-6 people, but feel free to double or triple the ingredients if you’re serving a larger crowd. You can also easily adjust the sweetness and mintiness by adding more or less mint extract, depending on your preferences.

So, next time you’re in the mood for a cool and refreshing treat, give this mint chocolate chip ice cream recipe a try. It’s a guilt-free indulgence that will satisfy your sweet tooth and leave you feeling refreshed and satisfied.

Peppermint Brownies: Decadent and Healthier Twist on a Classic

If you’re a fan of brownies and love the refreshing taste of peppermint, then these Peppermint Brownies are a must-try! This indulgent treat takes the traditional brownie and gives it a delicious and nutritious twist. Not only are these brownies vegan and gluten-free, but they are also covered in a smooth and creamy peppermint icing that will leave your taste buds begging for more!

A Perfect Combination of Decadence and Healthiness

These Peppermint Brownies are the perfect combination of decadence and healthiness. The brownie base is made from a blend of gluten-free flour, oats, and cocoa powder, giving it a rich and fudgy texture. It’s sweetened with maple syrup and coconut milk, making it a better-for-you dessert option.

The peppermint icing is made from a blend of cashew butter, coconut milk, and peppermint extract. The result is a creamy and sweet icing that pairs perfectly with the rich brownie. To make it even more festive, you can add some crushed candy cane shavings on top.

A Simple Recipe with Tasty Results

Making these Peppermint Brownies is easier than you might think. In a large mixing bowl, you’ll combine the dry ingredients, which include gluten-free flour, oats, cocoa powder, and baking powder. In a separate bowl, you’ll combine the wet ingredients, including maple syrup, coconut milk, and melted coconut oil. Slowly pour the wet ingredients into the dry ingredients and mix until well combined.

Next, pour the brownie batter into a greased and lined baking dish and bake in a preheated oven at 350°F for about 25-30 minutes, or until the brownies are set. Let them cool completely before frosting.

To make the peppermint icing, blend cashew butter, coconut milk, and peppermint extract in a blender until smooth. Spread the icing over the cooled brownies and sprinkle with crushed candy cane shavings if desired.

Tips for Making the Best Peppermint Brownies

– Make sure to use gluten-free flour and oats if you want to keep this recipe gluten-free.

– You can find gluten-free flour and oats at your local grocery store or online on websites like Amazon.

– If you don’t have cashew butter, almond butter or peanut butter can be used as a substitute.

– For a paleo-friendly version, you can substitute the oats with almond flour or coconut flour.

– If you prefer a thicker icing, you can add more cashew butter or coconut milk until you reach your desired consistency.

These Peppermint Brownies are a delicious and festive dessert that everyone will love. Whether you’re making them for a holiday party or just for a sweet treat, they are sure to be a hit. So go ahead and indulge in this healthier twist on a classic brownie!

Vegan Peppermint Hot Chocolate: Cozy Beverage with a Refreshing Twist

If you’re a fan of hot chocolate and love the refreshing taste of peppermint, then this vegan peppermint hot chocolate recipe is perfect for you. It’s a cozy beverage that combines the richness of hot chocolate with a hint of minty freshness. Plus, it’s dairy-free and free from refined sugars, making it a guilt-free treat.

Ingredients:

  • 2 cups dairy-free milk (such as almond or oat milk)
  • 2 tablespoons cocoa powder (unsweetened)
  • 2 tablespoons maple syrup (or sweetener of your choice)
  • 1/4 teaspoon peppermint extract
  • 1/4 teaspoon vanilla extract
  • Vegan whipped cream (for topping, optional)
  • Crushed candy canes or peppermint shavings (for garnish, optional)

Instructions:

  1. In a saucepan over medium heat, combine the dairy-free milk, cocoa powder, and maple syrup. Stir until the cocoa powder is fully combined and there are no lumps.
  2. Add the peppermint extract and vanilla extract to the saucepan. Stir until all the ingredients are well combined.
  3. Continue to heat the mixture, stirring occasionally, until it reaches your desired temperature. Be careful not to let it boil.
  4. Once heated, remove from the heat and pour the hot chocolate into mugs.
  5. If desired, top with vegan whipped cream and sprinkle crushed candy canes or peppermint shavings for an extra festive touch.
  6. Enjoy your delicious and refreshing vegan peppermint hot chocolate!

This vegan peppermint hot chocolate is the perfect beverage to enjoy during the colder months, especially around the holiday season. It’s a great way to warm up and indulge in a comforting treat without any guilt. Whether you’re cuddled up on the couch with a good book or spending time with friends and family, this cozy drink is a must-have.

So, leave the store-bought hot chocolate mix behind and try making your own vegan peppermint hot chocolate. You’ll be surprised by how easy it is and how much better it tastes. This delicious and nutritious beverage will definitely become a new favorite in your household!

Peppermint Bark: Festive Treat with a Nutritional Boost

Peppermint bark is a classic holiday treat that combines the delicious flavors of chocolate and mint. It’s the perfect treat to enjoy during the festive season, and luckily, it can also be a nutritious choice! With a few simple substitutions, you can make a healthier version of this indulgent dessert without sacrificing taste.

When making peppermint bark, the traditional recipe calls for white chocolate and candy canes. However, by using dark chocolate instead of white chocolate, you can reap the benefits of its antioxidant properties. Dark chocolate has been linked to various health benefits, such as improving heart health and even aiding in weight management.

To make a healthier peppermint bark, start by melting a large bar of dark chocolate in a double boiler. Once the chocolate is smooth and creamy, add in a teaspoon of peppermint extract and stir until well combined. Pour the mixture into a parchment-lined baking dish and spread it evenly with a spatula.

In a separate bowl, crush some candy canes – opt for the naturally flavored ones without any artificial colors or additives. Sprinkle the crushed candy canes over the melted chocolate, pressing them gently into the surface. Place the baking dish in the refrigerator for about an hour or until the bark is firm.

Once the peppermint bark has set, remove it from the fridge and break it into bite-sized pieces. You can serve it as is, or package it in festive wrapping to give as a homemade gift. Enjoy this delicious and nutritious treat with family and friends during the holiday season!

If you’re following a special diet, such as gluten-free, paleo, or vegan, you can easily modify this recipe to suit your needs. Simply replace the dark chocolate with a gluten-free or paleo-friendly chocolate option, and ensure the peppermint extract you use is vegan-friendly. You can also experiment with different flavors, such as adding matcha powder for a green tea twist.

In summary, peppermint bark is a festive and delicious treat that can be made with healthier ingredients, providing a nutritional boost. By using dark chocolate and natural peppermint extract, you can enjoy all the flavors of the traditional recipe while also reaping the benefits of antioxidants. Give this nutritious twist on a holiday classic a try – your taste buds and your body will thank you!

Healthy Peppermint Protein Balls: Energizing Snack for On-the-Go

Ingredients:

  • 1 cup of oats
  • 1/2 cup of almond butter (or any nut butter of your choice)
  • 1/4 cup of honey or maple syrup (for a vegan version)
  • 2 tbsp of cocoa powder
  • 1 scoop of peppermint protein powder
  • 1/2 tsp of peppermint extract
  • 1/4 tsp of salt
  • 1/4 cup of dark chocolate chips (optional)

Instructions:

  1. In a large bowl, mix together the oats, almond butter, honey or maple syrup, cocoa powder, peppermint protein powder, peppermint extract, and salt.
  2. If desired, add in the dark chocolate chips to the mixture.
  3. Using your hands or a spoon, roll the mixture into small balls, about the size of a ping-pong ball.
  4. Place the protein balls on a baking sheet lined with parchment paper.
  5. Optional: Sprinkle the tops with crushed candy cane or peppermint shavings for an extra festive touch.
  6. Refrigerate the protein balls for at least 30 minutes, or until firm.
  7. Once firm, transfer the balls to an airtight container and store them in the refrigerator for up to one week.
  8. Enjoy your delicious and nutritious Healthy Peppermint Protein Balls whenever you need a quick snack or energy boost!

These protein balls are not only delicious but also packed with nutrients. The oats provide a good source of fiber, while the almond butter adds healthy fats and protein. The cocoa powder gives them a rich and creamy taste, while the peppermint extract adds a refreshing twist. Plus, they are gluten-free and paleo-friendly, making them suitable for a variety of dietary preferences.

If you’re looking for a better-for-you alternative to store-bought snacks, these Healthy Peppermint Protein Balls are the answer. They are perfect for on-the-go snacking, whether you’re heading to the gym, going on a hike, or simply need a pick-me-up during a busy day. You’ll love how easy they are to make – just a few minutes of preparation and you’re good to go!

So, give this recipe a try and let us know how you like it. Share your creations on Instagram or Facebook and tag us at #HealthyPeppermintProteinBalls. We absolutely can’t wait to see what you come up with!

And if you’re looking for more delicious and nutritious dessert recipes, be sure to check out our other articles on Healthy Peppermint Desserts. There are plenty of sweet treats to satisfy your cravings without compromising your health goals. Enjoy!

Peppermint Smoothie Bowl: Cool and Nourishing Breakfast Idea

Looking for a refreshing and healthy breakfast idea? Try this delicious Peppermint Smoothie Bowl recipe! Packed with nutritious ingredients, it’s the perfect way to start your day.

To make this smoothie bowl, you’ll need:

  • 1 ripe avocado
  • 1 frozen banana
  • 1 cup cashew milk
  • 2 tablespoons Greek yogurt
  • 1 tablespoon honey (optional)
  • 1 teaspoon peppermint extract
  • 1 tablespoon cacao powder
  • A pinch of salt

Instructions:

  1. In a blender, combine the avocado, frozen banana, cashew milk, Greek yogurt, honey (if desired), peppermint extract, cacao powder, and salt. Blend until smooth and creamy.
  2. Pour the mixture into a bowl and add your favorite toppings, such as granola, fresh berries, or crushed pretzels.
  3. Enjoy your cool and nourishing Peppermint Smoothie Bowl for a delicious and healthy breakfast!

This recipe serves 1, but feel free to double the ingredients if you’re making it for two. You can also adjust the sweetness to your liking by adding more honey or using sugar-free alternatives.

For a gluten-free version, make sure to use gluten-free oats and check that all of your ingredients are labeled gluten-free.

If you’re looking for some tips and tricks to make this smoothie bowl even better, here are a few ideas:

  • Freeze your banana and avocado ahead of time for an extra creamy texture.
  • Top your smoothie bowl with a drizzle of almond butter or peanut butter for added richness.
  • Try adding a handful of chocolate chips for a sweet and gooey surprise.
  • For a festive touch, garnish your smoothie bowl with crushed candy canes or a sprinkle of peppermint powder.

So why not give this Peppermint Smoothie Bowl a try? It’s a delicious and nutritious way to start your day on a refreshing note!

No-Bake Peppermint Cheesecake: Creamy Delight without the Guilt

Looking for a delicious and guilt-free dessert to satisfy your sweet tooth? This no-bake peppermint cheesecake is the answer! It’s creamy, rich, and packed with the refreshing flavors of peppermint. Plus, it’s easy to make and doesn’t require any baking, making it a perfect treat for any occasion.

If you’re worried about the calorie count, then worry no more! This cheesecake uses healthier ingredients to create a lighter version that doesn’t compromise on taste. Instead of using traditional cream cheese, it’s made with cashew cream, which gives it a smooth and creamy texture without all the extra calories. It’s also sweetened with a touch of maple syrup or honey, so you can enjoy this dessert guilt-free.

Ingredients:

– 2 cups raw cashews, soaked overnight

– 1 cup oats (gluten-free if desired)

– 1/4 cup coconut oil, melted

– 1/4 cup maple syrup or honey

– 1 tsp vanilla extract

– 1/2 tsp peppermint extract

– 1/2 tsp sea salt

– 1/4 cup dark chocolate chips

– Crushed candy canes for topping (optional)

Instructions:

1. In a food processor, blend the soaked cashews, oats, coconut oil, maple syrup or honey, vanilla extract, peppermint extract, and sea salt until creamy and smooth. Set aside.

2. In a small skillet, melt the dark chocolate chips over low heat until smooth and creamy. Set aside.

3. Line a mini muffin tin with paper liners or spray with non-stick cooking spray. Spoon the cashew mixture into each section, filling it about 3/4 of the way full.

4. Drizzle the melted chocolate over the top of each cheesecake mini. Use a toothpick or skewer to swirl the chocolate into the cashew mixture, creating a marbled effect.

5. Sprinkle crushed candy canes on top for a festive touch (optional).

6. Place the cheesecake minis in the refrigerator and let them set for at least 2 hours, or until firm.

7. Once set, remove from the muffin tin and serve chilled. These mini cheesecakes are the perfect bite-sized treat for any occasion!

Whether you’re trying to watch your weight or simply looking for a healthier alternative to traditional cheesecake, this no-bake peppermint cheesecake is a winning dessert. The combination of creamy cashew cream, refreshing peppermint, and rich dark chocolate is simply irresistible. So go ahead, indulge in this guilt-free sweet treat and satisfy your cravings without the guilt.

Peppermint Chocolate Truffles: Rich and Healthy Bite-Sized Dessert

If you’re a fan of chocolate, you’ll love these guilt-free Peppermint Chocolate Truffles. Not only are they incredibly delicious, but they’re also packed with nutrients. This recipe serves 5 and each truffle weighs about 48 grams.

Ingredients:

  • 1 cup cashew nuts
  • 3 tablespoons unsweetened cocoa powder
  • 2 tablespoons maple syrup
  • 1 teaspoon peppermint extract
  • 1/4 cup dark chocolate chips (preferably sugar-free and gluten-free)
  • 1/4 cup crushed candy cane or peppermint bark

Instructions:

  1. In a food processor, blend the cashew nuts until they turn into a creamy mixture. This usually takes about 4-5 minutes.
  2. Add the cocoa powder, maple syrup, and peppermint extract to the cashew mixture. Blend until everything is well combined.
  3. Transfer the mixture to a bowl and refrigerate for about 1 hour.
  4. Once the mixture is firm, use a tablespoon or a cookie scoop to portion out small amounts of the mixture and shape them into truffles. Place each truffle on a baking sheet lined with parchment paper.
  5. In a double boiler or a microwave, melt the dark chocolate chips until they become smooth and creamy.
  6. Dip each truffle into the melted chocolate using a fork, making sure to coat them evenly. Place the coated truffles back onto the baking sheet.
  7. Sprinkle crushed candy cane or peppermint bark on top of each truffle to add a festive touch.
  8. Place the baking sheet with the truffles in the refrigerator for about 30 minutes to allow the chocolate to harden.
  9. Your peppermint chocolate truffles are now ready to be enjoyed! Store them in an airtight container in the refrigerator.

These peppermint chocolate truffles are perfect for the holiday season or anytime you’re craving a delicious and healthy treat. They’re also a great option for homemade gifts or party favors. Make a batch of these truffles and share the joy of guilt-free indulgence with your friends and family!

FAQ

What are some healthy peppermint dessert recipes?

Here are some healthy peppermint dessert recipes: 1. Peppermint Bark Energy Bites – made with dates, almonds, and peppermint oil. 2. Peppermint Chocolate Smoothie – a delicious blend of almond milk, cocoa powder, and peppermint extract. 3. Peppermint Avocado Mousse – a creamy and healthy dessert made with ripe avocados and peppermint oil. 4. Peppermint Chia Pudding – a nutritious and refreshing dessert made with chia seeds, almond milk, and peppermint extract. 5. Peppermint Protein Brownies – a protein-packed dessert made with whey protein powder, almond flour, and peppermint extract.

Are these peppermint desserts gluten-free?

Yes, all of the peppermint desserts mentioned in the article are gluten-free. They are made with ingredients like almond flour, dates, and chia seeds, which are gluten-free alternatives to traditional wheat flour.

What is the nutritional value of these peppermint desserts?

The nutritional value of these peppermint desserts varies depending on the recipe. However, most of them are made with healthy ingredients like dates, nuts, and avocados, which provide essential nutrients like fiber, healthy fats, and vitamins. The desserts are also low in added sugars and can be a healthier alternative to traditional desserts.

Can I find more gluten-free brownie recipes?

Yes, if you’re looking for more gluten-free brownie recipes, you can check out the gluten-free section of various cooking websites or blogs. You can also search for gluten-free brownie recipes on social media platforms like Instagram and Pinterest. There are plenty of delicious gluten-free brownie recipes available that use alternative flours like almond flour or coconut flour.

Which one of these peppermint desserts is the easiest to make?

The easiest peppermint dessert to make among these recipes is the Peppermint Chocolate Smoothie. It requires only a few ingredients, such as almond milk, cocoa powder, and peppermint extract, and can be prepared in just a few minutes. Simply blend all the ingredients together and enjoy a refreshing and healthy peppermint treat.

Are these peppermint desserts easy to make?

Yes, these peppermint desserts are quite easy to make. Most of them require simple ingredients and straightforward instructions.

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